Christian Paradis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/19 |
6,474m |
32:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/17/19 |
8,098m |
40:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
02/15/19 |
3,002m |
15:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/15/19 |
3,390m |
15:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/14/19 |
10,000m |
48:26.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/13/19 |
4,315m |
20:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/12/19 |
6,105m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/11/19 |
3,000m |
13:11.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/10/19 |
6,000m |
29:15.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/09/19 |
6,113m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/08/19 |
3,441m |
16:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/07/19 |
5,000m |
24:33.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/06/19 |
3,242m |
16:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/02/19 |
7,684m |
40:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
02/01/19 |
3,163m |
15:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/31/19 |
6,888m |
36:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
01/31/19 |
1,218m |
6:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/30/19 |
4,128m |
20:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/29/19 |
6,042m |
30:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/28/19 |
3,350m |
15:30.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|