RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/19 |
5,614m |
42:53.0 |
3:49.1 |
RowErg |
Hwt |
View workout
|
06/18/19 |
5,615m |
21:40.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/17/19 |
6,712m |
47:00.0 |
3:30.0 |
RowErg |
Hwt |
View workout
|
06/17/19 |
6,714m |
28:14.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/17/19 |
7,010m |
46:15.0 |
3:17.9 |
RowErg |
Hwt |
View workout
|
06/17/19 |
7,017m |
28:35.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/15/19 |
5,634m |
47:00.0 |
4:10.2 |
RowErg |
Hwt |
View workout
|
06/15/19 |
5,636m |
23:51.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/14/19 |
7,627m |
55:52.0 |
3:39.7 |
RowErg |
Hwt |
View workout
|
06/14/19 |
327m |
1:32.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/14/19 |
1,284m |
4:57.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/14/19 |
6,032m |
26:03.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/14/19 |
9,148m |
45:38.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/14/19 |
9,152m |
38:03.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/13/19 |
6,228m |
45:47.0 |
3:40.5 |
RowErg |
Hwt |
View workout
|
06/13/19 |
6,289m |
26:45.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/13/19 |
6,492m |
26:41.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/13/19 |
6,490m |
45:59.0 |
3:32.5 |
RowErg |
Hwt |
View workout
|
06/12/19 |
8,335m |
47:00.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
06/12/19 |
326m |
1:08.9 |
1:45.6 |
RowErg |
Hwt |
View workout
|