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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cassandra Stone

Log

Date Distance Time Pace Comments Action
05/07/20 2,202m 10:00.0 2:16.2 View workout
05/06/20 2,184m 10:00.0 2:17.3 View workout
05/06/20 23m 1:04.4 23:20.0 View workout
05/04/20 1,079m 5:00.0 2:19.0

Sensor coil replaced. Yay!

 View workout
05/03/20 3,000m 15:00.0 2:30.0

Average based on what I usually row for 15 min. Sensor coil broken.

 View workout
05/02/20 3,000m 15:00.0 2:30.0

Average based on time rowed. Sensor coil not working.

 View workout
05/01/20 2,000m 10:00.0 2:30.0

Low average recorded. No coil sensor for accuracy. Awaiting replacement.

 View workout
04/29/20 2,000m 10:00.0 2:30.0

Based on average. Sensor coil damaged and can't get accurate read.

 View workout
04/26/20 2,500m 15:00.0 3:00.0

Guess on meters rowed. Tried to underestimate. Sensor not working.

 View workout
04/22/20 2,000m 8:50.2 2:12.5 View workout
04/20/20 500m 2:05.8 2:05.8 View workout
04/20/20 929m 4:00.0 2:09.1 View workout
04/19/20 500m 2:08.8 2:08.8 View workout
04/19/20 1,000m 4:16.6 2:08.3 View workout
04/19/20 2,000m 8:48.5 2:12.1 View workout
04/18/20 1,000m 4:16.0 2:08.0 View workout
04/18/20 2,000m 8:49.1 2:12.2 View workout
04/15/20 2,000m 8:58.3 2:14.5 View workout
04/14/20 1,000m 4:17.1 2:08.5 View workout
04/14/20 2,000m 8:52.6 2:13.1 View workout