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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cassandra Stone

Log

Date Distance Time Pace Comments Action
03/23/20 3,165m 14:30.0 2:17.4 View workout
03/22/20 3,154m 14:30.0 2:17.9 View workout
03/20/20 3,055m 14:00.0 2:17.4 View workout
03/17/20 3,061m 14:00.0 2:17.2 View workout
03/17/20 64m 0:21.6 2:48.7 View workout
03/16/20 3,050m 14:00.0 2:17.7 View workout
03/15/20 3,006m 14:00.0 2:19.7 View workout
03/14/20 2,917m 13:30.0 2:18.8 View workout
03/13/20 2,901m 13:30.0 2:19.6

damped 4

 View workout
03/12/20 2,892m 13:30.0 2:20.0 View workout
03/10/20 2,847m 13:30.0 2:22.2 View workout
03/10/20 112m 0:40.9 3:02.5 View workout
03/08/20 2,533m 13:00.0 2:33.9 View workout
03/08/20 1,000m 4:36.1 2:18.0 View workout
03/07/20 1,000m 4:30.0 2:15.0 View workout
03/06/20 2,720m 13:00.0 2:23.3 View workout
03/06/20 110m 0:43.1 3:15.9 View workout
03/06/20 1,000m 4:31.7 2:15.8 View workout
03/05/20 867m 4:00.0 2:18.4 View workout
03/05/20 791m 4:00.0 2:31.7 View workout