Cassandra Stone

Log

Date Distance Time Pace Comments Action
03/05/20 1,000m 4:31.2 2:15.6 View workout
03/04/20 1,000m 4:32.4 2:16.2

1st ever attempt at 1000 sprint.

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03/04/20 12m 0:12.9 8:57.5 View workout
03/04/20 2,757m 13:00.0 2:21.4

Level 4 resistance

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02/29/20 2,624m 12:30.0 2:22.9

Level 4 resistance

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02/28/20 2,617m 12:30.0 2:23.2

Level 4 resistence

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02/26/20 2,602m 12:30.0 2:24.1

Resistance level 4

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02/25/20 2,627m 12:30.0 2:22.7

Resistance 4

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02/24/20 2,605m 12:30.0 2:23.9 View workout
02/21/20 2,528m 12:00.0 2:22.4 View workout
02/19/20 2,515m 12:00.0 2:23.1 View workout
02/18/20 2,522m 12:00.0 2:22.7 View workout
02/17/20 2,506m 12:00.0 2:23.6 View workout
02/16/20 2,504m 12:00.0 2:23.7 View workout
02/13/20 2,392m 11:30.0 2:24.2 View workout
02/11/20 2,401m 11:30.0 2:23.6 View workout
02/09/20 2,310m 11:30.0 2:29.3 View workout
02/07/20 2,247m 11:00.0 2:26.8 View workout
02/06/20 2,246m 11:00.0 2:26.9 View workout
02/05/20 2,234m 11:00.0 2:27.7 View workout