Cassandra Stone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/20 |
1,000m |
4:31.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/04/20 |
1,000m |
4:32.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/04/20 |
12m |
0:12.9 |
8:57.5 |
RowErg |
Hwt |
View workout
|
03/04/20 |
2,757m |
13:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/29/20 |
2,624m |
12:30.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/28/20 |
2,617m |
12:30.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/26/20 |
2,602m |
12:30.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/25/20 |
2,627m |
12:30.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/24/20 |
2,605m |
12:30.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/21/20 |
2,528m |
12:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/19/20 |
2,515m |
12:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/18/20 |
2,522m |
12:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/17/20 |
2,506m |
12:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/16/20 |
2,504m |
12:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/13/20 |
2,392m |
11:30.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/11/20 |
2,401m |
11:30.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/09/20 |
2,310m |
11:30.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/07/20 |
2,247m |
11:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/06/20 |
2,246m |
11:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/05/20 |
2,234m |
11:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|