Amber Cayci
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/19 |
13,175m |
1:00:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/13/19 |
13,447m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/12/19 |
13,075m |
1:00:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/11/19 |
13,817m |
30:08.0 |
2:10.8 |
BikeErg |
|
View workout
|
12/11/19 |
438m |
1:05.3 |
2:29.0 |
BikeErg |
|
View workout
|
12/11/19 |
6,683m |
30:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/11/19 |
79m |
1:05.2 |
6:52.6 |
RowErg |
Hwt |
View workout
|
12/10/19 |
17,535m |
1:20:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/10/19 |
1,221m |
5:55.1 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/09/19 |
6,631m |
30:05.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/07/19 |
2,241m |
10:06.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/07/19 |
2,344m |
10:16.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/07/19 |
11,462m |
49:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/06/19 |
13,305m |
30:09.3 |
2:15.9 |
BikeErg |
|
View workout
|
12/06/19 |
6,482m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/05/19 |
13,037m |
1:00:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/03/19 |
17,172m |
1:20:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/02/19 |
232m |
1:15.7 |
2:43.1 |
RowErg |
Hwt |
View workout
|
12/02/19 |
13,109m |
1:00:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/30/19 |
8,706m |
40:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|