Geo Brown 20:00 BikeErg
6,519
Meters
20:00.0
Time
3:04.0
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 70 |
| Revolution Count | 1407 |
| Power/kg | 0.57 |
| Drag Factor | 34 |
June 26, 2025 16:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 6,519 | 3:04.0 | 56 | 493 | 70 |
| 4:00.0 | 1,275 | 3:08.2 | 52 | 480 | 68 |
| 8:00.0 | 1,287 | 3:06.4 | 54 | 485 | 69 |
| 12:00.0 | 1,275 | 3:08.2 | 52 | 480 | 69 |
| 16:00.0 | 1,338 | 2:59.3 | 61 | 508 | 72 |
| 20:00.0 | 1,344 | 2:58.5 | 61 | 511 | 73 |
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Workout Graph
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