Geo Brown 45:00 BikeErg
21,110
Meters
45:00.0
Time
2:07.9
Pace
656
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 73 |
| Revolution Count | 3324 |
| Power/kg | 1.71 |
| Drag Factor | 85 |
August 06, 2025 17:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,110 | 2:07.9 | 167 | 875 | 73 |
| 9:00.0 | 4,189 | 2:08.9 | 163 | 862 | 73 |
| 18:00.0 | 4,201 | 2:08.5 | 165 | 867 | 73 |
| 27:00.0 | 4,101 | 2:11.6 | 153 | 827 | 72 |
| 36:00.0 | 4,235 | 2:07.5 | 169 | 881 | 74 |
| 45:00.0 | 4,385 | 2:03.1 | 187 | 944 | 77 |
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Workout Graph
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