Geo Brown 45:00 BikeErg
20,578
Meters
45:00.0
Time
2:11.2
Pace
623
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 69 |
| Revolution Count | 3128 |
| Power/kg | 1.59 |
| Drag Factor | 96 |
September 25, 2025 16:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,578 | 2:11.2 | 155 | 833 | 69 |
| 9:00.0 | 4,142 | 2:10.3 | 158 | 843 | 70 |
| 18:00.0 | 4,192 | 2:08.8 | 164 | 863 | 71 |
| 27:00.0 | 4,160 | 2:09.8 | 160 | 850 | 70 |
| 36:00.0 | 4,137 | 2:10.5 | 157 | 841 | 70 |
| 45:00.0 | 3,947 | 2:16.8 | 137 | 770 | 67 |
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Workout Graph
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