Geo Brown 45:00 BikeErg
20,520
Meters
45:00.0
Time
2:11.5
Pace
625
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 70 |
| Revolution Count | 3146 |
| Power/kg | 1.58 |
| Drag Factor | 93 |
October 17, 2025 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,520 | 2:11.5 | 154 | 828 | 70 |
| 9:00.0 | 4,078 | 2:12.4 | 151 | 818 | 69 |
| 18:00.0 | 4,152 | 2:10.0 | 159 | 847 | 71 |
| 27:00.0 | 4,090 | 2:12.0 | 152 | 823 | 70 |
| 36:00.0 | 4,030 | 2:13.9 | 145 | 800 | 69 |
| 45:00.0 | 4,170 | 2:09.4 | 161 | 854 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.