Geo Brown 10:00 row
2,207
Meters
10:00.0
Time
2:15.9
Pace
131
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 70 |
October 22, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 22 | 132 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 18 | 126 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 19 | 122 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 21 | 146 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 129 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 29 | 140 |
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Workout Graph
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