Geo Brown 10:00 row
2,250
Meters
10:00.0
Time
2:13.3
Pace
136
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 71 |
October 24, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 22 | 140 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 19 | 127 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 18 | 135 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 21 | 140 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 24 | 148 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 151 |
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Workout Graph
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