Geo Brown 631m row
631
Meters
4:55.3
Time
3:53.9
Pace
46
Calories
162
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 118 |
November 30, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 631 | 3:53.9 | 27 | 394 | 26 | 162 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 28 | 161 |
| 0:30.9 | 631 | 1:57.9 | 213 | 1034 | 23 | 163 |
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Workout Graph
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