Geo Brown 10:00 row
2,381
Meters
10:00.0
Time
2:05.9
Pace
149
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 71 |
March 10, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 21 | 145 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 16 | 127 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 19 | 140 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 20 | 147 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 25 | 152 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 29 | 162 |
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Workout Graph
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