Geo Brown 10:00 row
2,160
Meters
10:00.0
Time
2:18.8
Pace
121
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 70 |
March 21, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 22 | 135 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 17 | 124 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 18 | 138 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 22 | 131 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 136 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 29 | 148 |
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Workout Graph
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