Nick Lizalde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/20 |
263m |
1:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/03/20 |
1,000m |
4:05.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/02/20 |
1,092m |
5:07.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/02/20 |
263m |
1:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/02/20 |
500m |
2:04.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/02/20 |
500m |
1:59.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/01/20 |
255m |
1:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/01/20 |
1,000m |
4:08.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/31/19 |
1,000m |
4:16.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/30/19 |
1,000m |
4:11.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/29/19 |
261m |
1:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/29/19 |
1,000m |
4:12.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/28/19 |
1,000m |
4:23.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/28/19 |
1,000m |
4:18.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/27/19 |
1,000m |
4:10.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/26/19 |
1,000m |
4:20.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/25/19 |
1,000m |
4:44.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|