Mike Bondi
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/20 | 517m | 2:31.3 | 2:26.3 | RowErg | View workout | |
| 01/19/20 | 4,134m | 20:00.0 | 2:25.1 | RowErg | View workout | |
| 01/19/20 | 581m | 2:57.8 | 2:33.0 | RowErg | View workout | |
| 01/18/20 | 4,074m | 20:00.0 | 2:27.2 | RowErg | View workout | |
| 01/17/20 | 3,872m | 20:00.0 | 2:34.9 | RowErg | View workout | |
| 01/17/20 | 673m | 3:49.3 | 2:50.3 | RowErg | View workout | |
| 01/16/20 | 3,676m | 20:00.0 | 2:43.2 | RowErg | View workout | |
| 01/15/20 | 1,041m | 6:18.6 | 3:01.8 | RowErg | View workout | |
| 01/15/20 | 525m | 2:18.1 | 2:11.5 | RowErg | View workout | |
| 01/15/20 | 517m | 2:37.8 | 2:32.6 | RowErg | View workout | |
| 01/15/20 | 510m | 2:13.7 | 2:11.0 | RowErg | View workout |