Jørn Gunnar Kleven v500m/1:45r...5 SkiErg

2,500m

Meters

9:27.3

Time

1:53.4

Pace

175

Calories

150

Heart Rate

Rest Distance71m
Rest Time8:34.0
Overall Distance2,571m
Overall Time18:01.3
Average Watts240
Calories Per Hour1124
Stroke Rate35
Stroke Count347
Drag Factor94

June 07, 2024 18:43:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:27.3 2,500m 1:53.4 240 1124 35 150
1:52.4 500m 1:52.4 246 1148 36 143
r: 1:45 13m
1:54.2 500m 1:54.2 235 1108 35 148
r: 1:44 9m
1:53.7 500m 1:53.7 238 1119 36 153
r: 2:04 35m
1:53.4 500m 1:53.4 240 1126 36 155
r: 3:01 14m
1:53.6 500m 1:53.6 239 1121 37 155
r71m

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