Kurt M v5:00/2:00r...4 BikeErg
6,166
Meters
12:20.7
Time
2:00.1
Pace
205
Calories
| Rest Distance | 2,573 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,739 |
| Overall Time | 20:20.7 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 84 |
| Revolution Count | 1469 |
| Power/kg | 2.38 |
| Drag Factor | 70 |
April 18, 2026 20:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:20.7 | 6,166 | 2:00.1 | 202 | 996 | 84 | |
| 5:00.0 | 2,492 | 2:00.3 | 201 | 996 | 86 | |
| r: 2:00 | 858 | |||||
| 4:00.0 | 2,045 | 1:57.3 | 217 | 1035 | 85 | |
| r: 2:00 | 851 | |||||
| 3:00.0 | 1,526 | 1:57.9 | 213 | 1020 | 85 | |
| r: 2:00 | 864 | |||||
| 0:20.7 | 104 | 3:19.0 | 44 | 347 | 49 | |
| r2,573 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.