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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Kenny Muse

Log

Date Distance Time Pace Comments Action
02/17/20 6,250m 24:00.0 1:55.2

3 x 8:00/2:00rest
(2:00 @ 20spm, 2:00 @ 24spm, 2:00 @ 20spm, 2:00 @ 24spm)
1:55.2/500m, 22spm
Movatti

 View workout
02/15/20 6,000m 22:36.5 1:53.0

1500m/4:00rest x 4
153:0/500m, 26spm
1:54.5, 1:53.5, 1:52.5, 1:51.5
Huntmar

 View workout
02/14/20 5,000m 17:32.5 1:45.2

250m - 1.40r 250m - 1.40r 500m(145p) - 3.30r 500m(145p) - 3.30r 750m(146p) - 5.18r 750m(146p) - 5.18r 1000m(147p) - 7.08 1000m(147p)
…

 View workout
02/13/20 8,000m 34:19.5 2:08.7

8 x 1000m/1:00 rest 2:08.7/500m, 41spm Movati

 View workout
02/12/20 8,000m 30:53.9 1:55.8

1:58.8/500m, 27spm
Movati

 View workout
02/11/20 5,000m 22:36.7 2:15.6

2:15.6/500m, 39spm
Movati

 View workout
02/11/20 9,000m 35:40.0 1:58.8

3000m x 3, 1:30 rest
1:58.8/500m, 18spm
Movati

 View workout
02/10/20 6,000m 22:51.8 1:54.3

1000m x 6, 1:00 rest,
1:54.3/500m, 22spm
Huntmar

 View workout
02/07/20 6,000m 22:25.8 1:52.1

3 x 2000m, 6:30 rest,
1:52.1/500m, 29spm
Huntmar

 View workout
02/05/20 5,000m 22:30.7 2:15.0

2:15.0/500m, 40spm
Movati

 View workout
02/05/20 6,000m 23:44.1 1:58.6

1:58.6/500m, 22spm
Movati

 View workout
02/04/20 4,000m 17:37.2 2:12.1

2 x 2000m, 4:00 rest
2:12.1/500m, 42 spm
Movati

 View workout
02/03/20 5,000m 17:45.0 1:46.5

10 x 500m, 1:00 rest
av 1:46.5/500m, 29spm
Huntmar

 View workout
02/01/20 8,000m 31:44.8 1:59.0

1:59/500m, 19 spm
Huntmar

 View workout
01/30/20 4,000m 17:43.0 2:12.8

2;12.8 av, 43 spm
Movati

 View workout
01/30/20 6,000m 22:30.5 1:52.5

3 x 2000m / 6:30 rest
1:52.5 av, 28 spm
Movati

 View workout
01/28/20 5,000m 19:34.5 1:57.4

1:57.4 av, 26 spm
Huntmar

 View workout
01/27/20 4,000m 17:58.1 2:14.7

2.14.7 av, 43 spm
Movati

 View workout
01/24/20 4,000m 18:11.8 2:16.4

2:16.4 av, 42 spm
Movati

 View workout
01/24/20 5,000m 20:00.5 2:00.0

2:00 av, 26 spm
Movati

 View workout