Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/20 |
8,000m |
32:49.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/22/20 |
8,000m |
32:51.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/21/20 |
8,000m |
32:44.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/20/20 |
8,000m |
32:41.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/18/20 |
10,000m |
41:44.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/17/20 |
8,000m |
32:25.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/16/20 |
8,000m |
32:56.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/15/20 |
8,000m |
32:29.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/14/20 |
8,000m |
32:42.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/12/20 |
8,000m |
32:41.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/11/20 |
8,000m |
32:47.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/10/20 |
8,000m |
32:41.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/09/20 |
8,000m |
32:37.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/07/20 |
4,000m |
18:49.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/06/20 |
3,000m |
11:11.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/05/20 |
8,000m |
33:07.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/04/20 |
8,000m |
32:48.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/03/20 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/02/20 |
8,000m |
32:59.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/30/20 |
3,000m |
11:16.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|