Michael Poling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/20 |
7,000m |
28:42.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/28/20 |
7,000m |
28:23.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/27/20 |
7,000m |
28:37.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/26/20 |
7,000m |
28:25.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/23/20 |
3,000m |
11:12.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/22/20 |
5,000m |
20:26.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/21/20 |
7,000m |
28:43.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/20/20 |
7,000m |
28:38.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/19/20 |
7,000m |
28:34.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/17/20 |
3,000m |
11:10.1 |
1:51.6 |
RowErg |
Hwt |
View workout
|
06/16/20 |
7,000m |
28:38.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/15/20 |
7,000m |
28:32.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/14/20 |
7,000m |
28:25.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/13/20 |
7,000m |
28:24.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/11/20 |
7,000m |
28:24.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/10/20 |
7,000m |
28:10.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/08/20 |
3,000m |
11:08.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
06/07/20 |
7,000m |
28:29.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/06/20 |
7,000m |
28:23.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/05/20 |
280m |
1:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|