Taina Vuorinen 6x0:40/1:00r row
1,054
Meters
4:00.0
Time
1:53.8
Pace
76
Calories
144
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,216 |
| Overall Time | 10:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 169 |
September 08, 2025 11:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 29 | 144 |
| 0:40.0 | 171 | 1:56.9 | 219 | 1052 | 26 | 136 |
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 26 | 140 |
| 0:40.0 | 170 | 1:57.6 | 215 | 1039 | 26 | 137 |
| 0:40.0 | 180 | 1:51.1 | 255 | 1178 | 38 | 150 |
| 0:40.0 | 179 | 1:51.7 | 251 | 1163 | 30 | 150 |
| 0:40.0 | 181 | 1:50.4 | 259 | 1192 | 29 | 153 |
| r162 |
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Workout Graph
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