Taina Vuorinen 10x0:40/0:20r row
1,800
Meters
6:40.0
Time
1:51.1
Pace
126
Calories
170
Heart Rate
| Rest Distance | 442 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,242 |
| Overall Time | 10:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 32 |
| Stroke Count | 213 |
| Drag Factor | 111 |
December 18, 2023 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,800 | 1:51.1 | 255 | 1178 | 32 | 170 |
| 0:40.0 | 178 | 1:52.3 | 247 | 1149 | 32 | 157 |
| 0:40.0 | 180 | 1:51.1 | 255 | 1178 | 32 | 165 |
| 0:40.0 | 181 | 1:50.4 | 259 | 1192 | 32 | 168 |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 33 | 170 |
| 0:40.0 | 181 | 1:50.4 | 259 | 1192 | 33 | 171 |
| 0:40.0 | 180 | 1:51.1 | 255 | 1178 | 30 | 172 |
| 0:40.0 | 181 | 1:50.4 | 259 | 1192 | 32 | 175 |
| 0:40.0 | 179 | 1:51.7 | 251 | 1163 | 33 | 175 |
| 0:40.0 | 176 | 1:53.6 | 239 | 1120 | 32 | 175 |
| 0:40.0 | 179 | 1:51.7 | 251 | 1163 | 33 | 176 |
| r442 |
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Workout Graph
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