Taina Vuorinen 4x500m/2:00r row
2,000
Meters
7:35.6
Time
1:53.9
Pace
139
Calories
167
Heart Rate
| Rest Distance | 1,281 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,281 |
| Overall Time | 15:35.6 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 221 |
| Drag Factor | 110 |
January 25, 2024 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.6 | 2,000 | 1:53.9 | 237 | 1115 | 29 | 167 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 28 | 160 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 29 | 165 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 27 | 169 |
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 33 | 174 |
| r1,281 |
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Workout Graph
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