Taina Vuorinen 3000m row
3,000
Meters
13:42.0
Time
2:17.0
Pace
173
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 106 |
February 22, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.0 | 3,000 | 2:17.0 | 136 | 768 | 23 | 131 |
| 2:48.7 | 600 | 2:20.5 | 126 | 733 | 23 | 119 |
| 2:45.2 | 1,200 | 2:17.6 | 134 | 761 | 23 | 130 |
| 2:43.1 | 1,800 | 2:15.9 | 139 | 779 | 24 | 136 |
| 2:42.0 | 2,400 | 2:15.0 | 142 | 789 | 24 | 135 |
| 2:42.9 | 3,000 | 2:15.7 | 140 | 781 | 25 | 138 |
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Workout Graph
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