Taina Vuorinen 8x1:00/1:00r row
2,089
Meters
8:00.0
Time
1:54.8
Pace
141
Calories
157
Heart Rate
| Rest Distance | 1,058 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,147 |
| Overall Time | 16:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 187 |
October 13, 2024 13:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,089 | 1:54.8 | 231 | 1094 | 24 | 157 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 | 150 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 | 153 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | 156 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 25 | 158 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 24 | 160 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 | 161 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 | 161 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 | 162 |
| r1,058 |
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Workout Graph
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