Taina Vuorinen v1:00/3:00r...3 SkiErg
928
Meters
3:45.0
Time
2:01.2
Pace
59
Calories
167
Heart Rate
| Rest Distance | 1,021 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,949 |
| Overall Time | 10:45.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 49 |
| Stroke Count | 184 |
| Drag Factor | 72 |
October 21, 2024 18:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:45.0 | 928 | 2:01.2 | 196 | 976 | 49 | 167 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 49 | 160 | |
| r: 3:00 | 428 | ||||||
| 1:15.0 | 312 | 2:00.1 | 202 | 993 | 49 | 168 | |
| r: 2:00 | 291 | ||||||
| 1:30.0 | 368 | 2:02.2 | 191 | 958 | 49 | 174 | |
| r: 2:00 | 302 | ||||||
| r1,021 |
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Workout Graph
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