Taina Vuorinen v1:00/1:15r...2 row
596
Meters
2:17.7
Time
1:55.5
Pace
42
Calories
161
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 617 |
| Overall Time | 4:47.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 106 |
December 30, 2024 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:17.7 | 596 | 1:55.5 | 227 | 1081 | 31 | 161 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 34 | 159 | |
| r: 1:15 | 21 | ||||||
| 1:17.7 | 320 | 2:01.4 | 196 | 973 | 28 | 163 | |
| r21 |
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Workout Graph
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