Taina Vuorinen v5:00/4:00r...5 row
6,033
Meters
25:00.0
Time
2:04.3
Pace
384
Calories
170
Heart Rate
| Rest Distance | 1,182 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,215 |
| Overall Time | 41:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 107 |
February 25, 2025 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,033 | 2:04.3 | 182 | 926 | 26 | 170 | |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 | 165 | |
| r: 4:00 | 197 | ||||||
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 | 169 | |
| r: 4:00 | 375 | ||||||
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 | 171 | |
| r: 4:00 | 302 | ||||||
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 26 | 173 | |
| r: 4:00 | 308 | ||||||
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 29 | 174 | |
| r1,182 |
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Workout Graph
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