Taina Vuorinen v500m/1:00r...6 row
3,000
Meters
12:00.7
Time
2:00.1
Pace
196
Calories
162
Heart Rate
| Rest Distance | 610 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,610 |
| Overall Time | 18:00.7 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 106 |
March 14, 2025 12:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.7 | 3,000 | 2:00.1 | 202 | 995 | 27 | 162 | |
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 26 | 151 | |
| r: 1:00 | 108 | ||||||
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 26 | 155 | |
| r: 1:00 | 115 | ||||||
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 26 | 165 | |
| r: 1:00 | 117 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | 164 | |
| r: 1:00 | 93 | ||||||
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 28 | 167 | |
| r: 1:00 | 74 | ||||||
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 30 | 173 | |
| r: 1:00 | 103 | ||||||
| r610 |
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Workout Graph
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