sz fang 3:42 row
606m
Meters
3:42.1
Time
3:03.2
Pace
30
Calories
114
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 112 |
November 22, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.1 | 606m | 3:03.2 | 57 | 495 | 28 | 114 |
| 3:42.1 | 607m | 3:02.9 | 57 | 496 | 28 | 114 |
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Workout Graph
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