Concept2 Logbook | Log for Brian Dellinger

Brian Dellinger

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/14/20	2,508m	16:00.0	3:11.3	RowErg	Hwt	DHR10minPick+6minRow<20spm	View workout
09/12/20	338m	2:09.7	3:11.8	RowErg	Hwt	Heart monitor pairing/test	View workout
09/10/20	2,055m	13:00.0	3:09.7	RowErg	Hwt	DHR10minPick+3minRow@16	View workout
09/09/20	1,942m	13:00.0	3:20.8	RowErg	Hwt	DHR10minPick+3minRow@16	View workout
09/08/20	1,966m	13:00.0	3:18.3	RowErg	Hwt	DHR10minPick+3minRow@16	View workout
09/07/20	1,908m	13:00.0	3:24.4	RowErg	Hwt	DHR10minPick+3minRow@16	View workout
09/04/20	1,440m	10:00.0	3:28.3	RowErg	Hwt	DHR 10min Pick Video	View workout
09/03/20	1,425m	10:00.0	3:30.5	RowErg	Hwt	DHR 10min Pick Video	View workout
09/02/20	1,469m	10:00.0	3:24.2	RowErg	Hwt	DHR 10min Pick Video	View workout
09/01/20	1,501m	10:00.0	3:19.8	RowErg	Hwt	DHR 10min Pick Video	View workout
08/31/20	1,493m	10:00.0	3:20.9	RowErg	Hwt	DHR 10min Pick Video	View workout
08/28/20	1,442m	10:00.0	3:28.0	RowErg	Hwt	DHR 10min Pick Video	View workout
08/27/20	1,458m	10:00.0	3:25.7	RowErg	Hwt	DHR 10min Pick Video	View workout
08/25/20	1,394m	10:00.0	3:35.2	RowErg	Hwt	DHR 10min Pick Video	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts