Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/21 |
311m |
2:06.5 |
3:23.3 |
RowErg |
Hwt |
View workout
|
03/08/21 |
770m |
4:30.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
03/08/21 |
1,898m |
12:00.0 |
3:09.6 |
RowErg |
Hwt |
View workout
|
03/08/21 |
103m |
0:49.7 |
4:01.2 |
RowErg |
Hwt |
View workout
|
03/07/21 |
7,035m |
45:07.0 |
3:12.3 |
RowErg |
Hwt |
View workout
|
03/06/21 |
6,086m |
36:00.0 |
2:57.4 |
RowErg |
Hwt |
View workout
|
03/05/21 |
833m |
5:16.7 |
3:10.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
4,235m |
25:00.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
03/04/21 |
1,600m |
9:36.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
03/04/21 |
3,948m |
25:00.0 |
3:09.9 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,740m |
37:34.4 |
3:16.3 |
RowErg |
Hwt |
View workout
|
03/02/21 |
285m |
2:12.1 |
3:51.7 |
RowErg |
Hwt |
View workout
|
03/02/21 |
2,562m |
15:00.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
03/02/21 |
2,465m |
15:00.0 |
3:02.5 |
RowErg |
Hwt |
View workout
|
03/01/21 |
854m |
4:30.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
805m |
4:30.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,890m |
12:00.0 |
3:10.4 |
RowErg |
Hwt |
View workout
|
02/27/21 |
2,038m |
12:00.0 |
2:56.6 |
RowErg |
Hwt |
View workout
|
02/26/21 |
4,349m |
30:44.4 |
3:32.0 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,423m |
36:33.9 |
3:22.2 |
RowErg |
Hwt |
View workout
|