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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
07/29/21 6,500m 26:34.8 2:02.6

6500m row

 View workout
07/29/21 2,019m 9:00.0 2:13.7

Warmup #4 by KREW/LiveRowing

 View workout
07/28/21 3,000m 11:29.4 1:54.9

3x1000m/3:00r row

 View workout
07/28/21 2,024m 9:00.0 2:13.3

Warmup #4 by KREW/LiveRowing

 View workout
07/26/21 6,500m 26:49.9 2:03.8

6500m row

 View workout
07/26/21 1,988m 9:00.0 2:15.8

Warmup #4 by KREW/LiveRowing

 View workout
07/25/21 10,000m 45:24.0 2:16.2

10x1000m/1:00r row

 View workout
07/21/21 6,000m 25:31.6 2:07.6

6000m row

 View workout
07/21/21 1,983m 9:00.0 2:16.1

Warmup #4 by KREW/LiveRowing

 View workout
07/20/21 4,000m 16:29.9 2:03.7

2x2000m/4:00r row

 View workout
07/20/21 1,915m 9:00.0 2:20.9

Warmup #4 by KREW/LiveRowing

 View workout
07/19/21 6,000m 25:28.2 2:07.3

6000m row

 View workout
07/19/21 1,799m 9:00.0 2:30.0

Warmup #4 by KREW/LiveRowing

 View workout
07/14/21 369m 3:00.0 4:03.9

Warmup #4 by KREW/LiveRowing

 View workout
07/11/21 1,289m 11:01.1 4:16.4 View workout
07/11/21 331m 1:00.0 1:30.6 View workout
07/11/21 2,164m 9:00.0 2:04.7

Warmup #4 by KREW/LiveRowing

 View workout
07/10/21 6,002m 25:00.0 2:04.9

25:00 row

 View workout
07/10/21 1,942m 9:00.0 2:19.0

Warmup #4 by KREW/LiveRowing

 View workout
07/09/21 731m 4:18.7 2:56.9 View workout