CARRE BRUNO v1:00/2:00r...9 row
6,043m
Meters
25:00.0
Time
2:04.1
Pace
383
Calories
| Rest Distance | 994m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,037m |
| Overall Time | 43:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 121 |
August 27, 2022 18:23:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,043m | 2:04.1 | 183 | 930 | 26 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | |
| r: 2:00 | 285m | |||||
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 29 | |
| r: 2:00 | 147m | |||||
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 25 | |
| r: 2:00 | 61m | |||||
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 25 | |
| r: 2:00 | 84m | |||||
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | |
| r: 2:00 | 92m | |||||
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 27 | |
| r: 2:00 | 65m | |||||
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 25 | |
| r: 2:00 | 97m | |||||
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | |
| r: 2:00 | 55m | |||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | |
| r: 2:00 | 108m | |||||
| r994m |
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Workout Graph
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