CARRE BRUNO 500m row
500m
Meters
2:16.3
Time
2:16.3
Pace
26
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
August 08, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 19 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 22 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 18 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 20 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 18 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 19 |