CARRE BRUNO 1000m row
1,000m
Meters
3:50.2
Time
1:55.1
Pace
64
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 32 |
| Drag Factor | 121 |
September 15, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 32 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 34 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 33 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 34 |
| 0:23.8 | 600m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.8 | 700m | 1:59.0 | 208 | 1014 | 33 |
| 0:23.7 | 800m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.8 | 900m | 1:59.0 | 208 | 1014 | 30 |
| 0:24.4 | 1,000m | 2:02.0 | 193 | 963 | 30 |