CARRE BRUNO v600m/2:00r...5 row
1,000m
Meters
3:39.7
Time
1:49.8
Pace
71
Calories
| Rest Distance | 642m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,642m |
| Overall Time | 9:39.7 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 35 |
| Stroke Count | 127 |
| Drag Factor | 130 |
February 19, 2024 12:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 35 | |
| 2:12.9 | 600m | 1:50.7 | 258 | 1186 | 34 | |
| r: 2:00 | 151m | |||||
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 36 | |
| r: 1:00 | 144m | |||||
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 34 | |
| r: 1:00 | 131m | |||||
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 | |
| r: 1:00 | 95m | |||||
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 40 | |
| r: 1:00 | 121m | |||||
| r642m |
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Workout Graph
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