CARRE BRUNO 15:00 row
3,111m
Meters
15:00.0
Time
2:24.6
Pace
170
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 126 |
February 21, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,111m | 2:24.6 | 116 | 698 | 20 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 20 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 18 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 18 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 18 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 18 |
| 6:00.0 | 180m | 2:46.6 | 76 | 560 | 18 |
| 7:00.0 | 212m | 2:21.5 | 124 | 725 | 22 |
| 8:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
| 9:00.0 | 210m | 2:22.8 | 120 | 713 | 23 |
| 10:00.0 | 214m | 2:20.1 | 127 | 737 | 23 |
| 11:00.0 | 182m | 2:44.8 | 78 | 568 | 22 |
| 12:00.0 | 208m | 2:24.2 | 117 | 701 | 21 |
| 13:00.0 | 195m | 2:33.8 | 96 | 630 | 19 |
| 14:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
| 15:00.0 | 194m | 2:34.6 | 95 | 625 | 19 |
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Workout Graph
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