JM MR 777 36:01 row
8,024m
Meters
36:01.2
Time
2:14.6
Pace
473
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 32 |
| Stroke Count | 1149 |
| Drag Factor | 100 |
December 19, 2020 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:01.2 | 8,024m | 2:14.6 | 143 | 793 | 32 | 138 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 | 133 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 | 127 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 | 129 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 32 | 136 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 33 | 144 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 | 140 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 33 | 143 |
| 36:01.0 | 232m | 2:11.4 | 154 | 830 | 30 | 148 |
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Workout Graph
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