JM MR 777 10000m row
10,000m
Meters
41:53.6
Time
2:05.6
Pace
630
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 33 |
| Stroke Count | 1396 |
| Drag Factor | 100 |
December 20, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.6 | 10,000m | 2:05.6 | 176 | 906 | 33 | 156 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 32 | 147 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 32 | 149 |
| 8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 33 | 151 |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 34 | 161 |
| 8:13.7 | 10,000m | 2:03.4 | 186 | 940 | 35 | 173 |
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Workout Graph
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