JM MR 777 29:08 row
6,022m
Meters
29:08.1
Time
2:25.1
Pace
334
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 787 |
| Drag Factor | 106 |
December 21, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.1 | 6,022m | 2:25.1 | 114 | 693 | 27 | 115 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 28 | 107 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 111 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 126 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 127 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 115 |
| 29:08.0 | 845m | 2:26.7 | 111 | 681 | 26 | 103 |
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Workout Graph
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