JM MR 777 6000m row
6,000m
Meters
28:58.3
Time
2:24.8
Pace
334
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 791 |
| Drag Factor | 107 |
January 01, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.3 | 6,000m | 2:24.8 | 115 | 696 | 28 | 112 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 27 | 105 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 27 | 108 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 27 | 115 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 27 | 113 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 27 | 115 |
| 4:33.1 | 6,000m | 2:16.5 | 137 | 773 | 30 | 118 |
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Workout Graph
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