JM MR 777 30:26 row
6,525m
Meters
30:26.8
Time
2:19.9
Pace
377
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 32 |
| Stroke Count | 950 |
| Drag Factor | 96 |
January 19, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.8 | 6,525m | 2:19.9 | 128 | 739 | 32 | 119 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 31 | 117 |
| 20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 32 | 117 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 32 | 121 |
| 30:26.0 | 12m | 18:03.3 | 0 | 300 | 0 | 120 |
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