JM MR 777 865m row
865m
Meters
4:58.4
Time
2:52.4
Pace
43
Calories
88
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 79 |
January 19, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 865m | 2:52.4 | 68 | 534 | 28 | 88 |
| 1:13.8 | 200m | 3:04.5 | 56 | 491 | 28 | 84 |
| 1:07.8 | 400m | 2:49.5 | 72 | 547 | 29 | 93 |
| 1:07.2 | 600m | 2:48.0 | 74 | 554 | 29 | 89 |
| 1:07.8 | 800m | 2:49.5 | 72 | 547 | 28 | 89 |
| 0:21.9 | 865m | 2:48.4 | 73 | 551 | 27 | 88 |
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Workout Graph
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