JM MR 777 1x2500m/3:00r row
2,500m
Meters
12:29.5
Time
2:29.9
Pace
136
Calories
110
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,524m |
| Overall Time | 15:29.5 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 381 |
January 20, 2021 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.5 | 2,500m | 2:29.9 | 104 | 657 | 30 | 110 |
| 12:29.5 | 2,500m | 2:29.9 | 104 | 657 | 30 | 110 |
| r24m |
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Workout Graph
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