JM MR 777 3x2000m/3:00r row
6,000m
Meters
27:57.8
Time
2:19.8
Pace
344
Calories
124
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,096m |
| Overall Time | 36:57.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Stroke Count | 904 |
| Drag Factor | 93 |
January 21, 2021 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.8 | 6,000m | 2:19.8 | 128 | 740 | 32 | 124 |
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 32 | 133 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 33 | 128 |
| 9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 31 | 111 |
| r96m |
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Workout Graph
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