JM MR 777 42195m row
42,195m
Meters
3:27:21.5
Time
2:27.4
Pace
2458
Calories
119
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 30 |
Stroke Count | 6101 |
Drag Factor | 100 |
January 27, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:27:21.5 | 42,195m | 2:27.4 | 109 | 675 | 30 | 119 |
4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 32 | 102 |
4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 31 | 111 |
4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 31 | 107 |
4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 31 | 112 |
4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 31 | 106 |
4:32.4 | 6,000m | 2:16.2 | 139 | 776 | 32 | 118 |
6:40.8 | 7,000m | 3:20.4 | 43 | 449 | 22 | 111 |
4:36.9 | 8,000m | 2:18.4 | 132 | 753 | 32 | 109 |
4:32.7 | 9,000m | 2:16.3 | 138 | 775 | 32 | 113 |
4:31.2 | 10,000m | 2:15.6 | 140 | 783 | 32 | 120 |
4:28.2 | 11,000m | 2:14.1 | 145 | 799 | 33 | 119 |
4:28.1 | 12,000m | 2:14.0 | 145 | 800 | 33 | 125 |
4:27.3 | 13,000m | 2:13.6 | 147 | 804 | 33 | 123 |
4:21.4 | 14,000m | 2:10.7 | 157 | 839 | 34 | 135 |
8:23.9 | 15,000m | 4:11.9 | 22 | 375 | 18 | 112 |
4:38.4 | 16,000m | 2:19.2 | 130 | 746 | 31 | 108 |
4:35.4 | 17,000m | 2:17.7 | 134 | 761 | 32 | 113 |
4:32.6 | 18,000m | 2:16.3 | 138 | 775 | 32 | 115 |
4:32.6 | 19,000m | 2:16.3 | 138 | 775 | 33 | 115 |
4:28.1 | 20,000m | 2:14.0 | 145 | 800 | 32 | 123 |
4:27.3 | 21,000m | 2:13.6 | 147 | 804 | 32 | 120 |
8:11.1 | 22,000m | 4:05.5 | 24 | 381 | 18 | 110 |
4:35.4 | 23,000m | 2:17.7 | 134 | 761 | 32 | 122 |
4:26.7 | 24,000m | 2:13.3 | 148 | 807 | 32 | 125 |
4:22.1 | 25,000m | 2:11.0 | 156 | 835 | 34 | 128 |
4:29.7 | 26,000m | 2:14.8 | 143 | 791 | 32 | 119 |
4:25.0 | 27,000m | 2:12.5 | 150 | 817 | 34 | 127 |
4:25.4 | 28,000m | 2:12.7 | 150 | 815 | 33 | 124 |
6:59.5 | 29,000m | 3:29.7 | 38 | 430 | 20 | 113 |
4:32.1 | 30,000m | 2:16.0 | 139 | 778 | 31 | 120 |
4:25.7 | 31,000m | 2:12.8 | 149 | 813 | 32 | 128 |
4:32.7 | 32,000m | 2:16.3 | 138 | 775 | 32 | 123 |
8:12.2 | 33,000m | 4:06.1 | 23 | 380 | 17 | 116 |
4:35.3 | 34,000m | 2:17.6 | 134 | 761 | 32 | 119 |
4:41.8 | 35,000m | 2:20.9 | 125 | 730 | 31 | 111 |
4:39.4 | 36,000m | 2:19.7 | 128 | 741 | 29 | 116 |
4:40.7 | 37,000m | 2:20.3 | 127 | 735 | 29 | 114 |
4:47.8 | 38,000m | 2:23.9 | 117 | 704 | 30 | 111 |
4:52.0 | 39,000m | 2:26.0 | 112 | 687 | 30 | 112 |
4:41.3 | 40,000m | 2:20.6 | 126 | 732 | 30 | 127 |
4:26.7 | 41,000m | 2:13.3 | 148 | 807 | 31 | 132 |
4:12.0 | 42,000m | 2:06.0 | 175 | 902 | 36 | 155 |
0:46.6 | 42,195m | 1:59.4 | 205 | 1006 | 37 | 157 |
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Workout Graph
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