JM MR 777 2247m row
2,247m
Meters
11:02.3
Time
2:27.3
Pace
123
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Stroke Count | 340 |
| Drag Factor | 78 |
January 27, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.3 | 2,247m | 2:27.3 | 109 | 676 | 31 | 118 |
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 28 | 115 |
| 2:24.3 | 1,000m | 2:24.3 | 116 | 700 | 31 | 113 |
| 2:23.3 | 1,500m | 2:23.3 | 119 | 709 | 32 | 125 |
| 2:22.7 | 2,000m | 2:22.7 | 120 | 714 | 33 | 122 |
| 1:12.6 | 2,247m | 2:26.9 | 110 | 679 | 31 | 117 |
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Workout Graph
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